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<br>Most individuals know that smoking is bad for your health. It could improve your danger of cancer, cause problems during pregnancy and make you more more likely to suffer from a stroke or coronary heart assault. But even before you experience any of these catastrophic health problems, smoking has already made its mark on you. You may see this impression every time you look within the mirror. When you are taking a puff, you are inflicting irreversible damage to your pores and skin. This behavior can cause early wrinkles, and it accelerates the overall aging of your pores and skin. Smoking damages essential connective fibers like collagen and elastin, causing everlasting wrinkles. This injury does not take long to look -- studies have found that even smokers as young as 20 years old had facial wrinkling that medical doctors could see below a microscope. Even the little stuff you do if you puff can contribute to pores and skin injury. When you purse your lips to inhale or squint to keep smoke out of your eyes, you add much more stress to your skin. And the harm doesn't cease at your face. Learn more about how lighting up can drag your skin down by visiting the hyperlinks on the following page. American Academy of Dermatology. Gibson, Lawrence. "Smoking: Does It Cause Wrinkles?" Mayo Clinic. Helfrich, Yolanda, et al. Hoffman, Matthew. "Aging Skin: Four Healthy Habits to prevent Aging Skin." WebMD.<br>
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